Knee Rehab Exercise Aids - Speed recovery, build stength

"A holistic approach to rehab produces the best outcome. These products are purposely selected to optimise your recovery"

Cryo-Cuff Knee Ice Cooler

The Cryo-Cuff is an integrated approach to cold therapy that provides cold and focal compression using a gravity fed system.

  • Delivers chilled water directly into a Cryo-Cuff that is anatomically designed to provide maximum cryotherapy, eliminating the risk of tissue damage

  • The Cooler holds water and ice needed to provide 6 to 8 hours of cryotherapy; Compatible with all Cryo-Cuff and Arctic Flow pads

  • Ideal for minimizing hemarthrosis, swelling, managing pain, post-operative recovery, trauma, rehabilitation and sports injuries

  • Universal fit allows the Aircast Knee Cryo-Cuff to be worn on either the left or the right leg

only $ 91.11

Exercise Bands

The URBNFit Long Fitness Bands are ideal accessories to support your rehabilitation program, and every stretching workout.

  • Made of professional grade high quality latex rubber. These flat stretch bands help to increase your fitness abilities quickly, by providing varying levels of resistence.

  • From workout DVD's to doctor recommended stretches, exercise bands are a must. Easy to carry or take on trips. 

  • URBNFit offers a Lifetime Satisfaction Guarantee.

from $ 9.99

Bike Trainer

Build your injured leg muscles with single leg cycling using an indoor bicycle trainer with steady, progressive wind resistance fully simulating road riding.​

  • The resistance is variable and it builds at a progressive rate with increased gear speeds.  Just like riding on the road, gear down and you can spin on your rest days.

  • At 30mph wheel speeds, the CycleOps Wind Trainer will generate in excess of 600+ watts of resistance.

  • Rubber coated base pads are adjustable to level out crooked basement floors.

  • The quick release locking mechanism can be adjusted to accommodate both mountain and road bikes.

  • The Wind Trainer is foldable and stows away easily

only $ 135.99

Balance Disc with Pump

  • The wobble cushion or stability cushion is an ideal tool for improving balance and posture, coordination and flexibility.

  • It is good for active sitting, muscle strengthening and joint stabilization.

  • Use the pump for easy inflation or deflation, and adjust the pressure to the desired firmness. 

only $ 13.45

Folding Walking Stick Cane

  • An easy to use practical walking stick which has revolutionized institutional walking aids into fun, giftable accessories.

  • Switch Sticks are available in bold, contemporary and colorful designs.

  • The folding walking stick includes a coordinating wood handle, wrist strap, velcro band and rubber tip to create a polished look and perfect aid as you rehab your knee.

only $ 25.61

Adjustable Forearm Crutches

  • Ergobaum Crutches provides users with a cushioned ride, shock absorption and return energy through the normal gait.

  • Eliminates annoying "rattle" found in most other crutches, with an adjustable arm band as well as metal fatigue from constant metal to metal contact.

  • Remarkable comfort thanks to its built-in, retractable knee rest. Plus, unique safety features: reflective bands, LED lamp and pushbutton alarm or panic button. Built-In Knee Platform.

only $ 29.99

Total Body Balance Ball Kit with Pump & DVD

Anti-Tear Exercise Yoga Mat

Firm Foam Roller Various Sizes

  • Balance ball workout kit with medium (65 cm) exercise ball

  • Exercises abs, back, glutes, hips, arms, and other muscles

  • Comes with DVD, air pump, and a high-quality, anti-burst Balance Ball

  • Also available with small (55 cm) and large (75 cm) balls

  • Note: for optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation

  • Made in USA of Rubber

  • Double sided non-slip surface to prevent injuries. 

  • Washable with soap and water. 

  • Includes a strap for easy transport and storage.

  • 71" long 24" wide, comfortable for people of all shapes and sizes. With high density light weight foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors

Foam rollers are an excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads.  They are key to eliminating tension buid up in your muscles.

  • Great for gentle stretching and self-mobilization of joints and spinal stabilization pre and post surgery.

  • Perfect for developing core stabilization, lower body balance and stamina including postural and muscle re-education, body awareness and coordination.

  • Dense foam construction of rollers provide firm support for all body types

only $ 17.99

only $ 17.50

from $ 8.99

 
 

Probiotics & Supplements - Boost your body's systems

Omega 3 Supreme

There are several published studies about the effectiveness of omega-3 in combating inflammation-related disorders, including arthritis and joint pain.

  • Highly concentrated and pure, pharmaceutical grade.

  • 644/336 EPA/DHA levels (Meeting GOED standards). 

  • Contains the minimum recommended 1,000 mg (1g) of omega-3s per serving. 

  • Sourced from wild Alaskan caught Pollock. 

  • Molecularly distilled, clean refined and tested. 

  • Easy to swallow soft gelatin capsules.

only $ 24.97

Organic Turmeric Curcumin with BioPerine 

Tumeric has powerful anti-inflammatory, anti-tumor, and antioxidant properties.

  • Dr. Danielle, biochemist and licensed naturopathic physician, has compiled a progressive and cutting-edge formulation of Turmeric Curcumin.

  • Her special blend uses patented Bioperine, which increases the bioavailability of curcumin, an active constituent or turmeric, helping your body make the most of the valuable Turmeric Curcumin supplement.

only $ 24.95

Probiotics to Balance Your Gut

​Probiotics are live bacteria that boost your whole system by improving the health of your gut. Nutrients can be absorbed better and more efficiently, enhancing all aspects of health.

  • Ultra-Biotics is a once daily dosage,

  • Easy to swallow and can be taken with food

  • No refrigeration required; you can travel and take a dose anytime, anywhere.

only $ 24.47

Epsom Salt

​Soaking your swollen knee in an Epsom Salt solution combats inflammation because the magnesium in the salts reduce swelling.

  • Highest quality Epsom Salt in the USA. #1 selling Epsom Salt brand on the web. 

  • Grain size specifically formulated to dissolve much quicker than other brands. 

  • USP Pharmaceutical Grade. Made in the USA.

  • You will feel the difference in the quality.

  • Amazing value bulk bag 19.75lbs.  Other sizes available.

only $ 29.99

High Absorption Magnesium

​As an essential dietary mineral, magnesium plays many important roles which include: helping cells produce metabolic energy, supporting optimum nerve function, helping muscles relax properly and maintaining a healthy heartbeat.

  • High Absorption Magnesium contains elemental magnesium chelated with the amino acids glycine and lysine.

  • Glycine has been shown to be an efficient carrier for minerals that facilitate absorption in the intestine tract.

  • Glycine is used by the body to form collagen, a key protein in cartilage and connective tissue. Lysine is an essential amino acid that assists gastric function.

only $ 14.61

Ginger Root

​Ginger improves circulation and relaxes the muscles around blood vessels, aiding in the blood flow throughout the body. It can help lower LDL cholesterol and lower the risk of heart disease.

  • Ginger Root is a capsule with a guaranteed natural potency of 1.5% essential oil, mainly gingerol and shogaol.

  • The beneficial part of ginger exsists in the root of the plant (otherwise known as rhizomes).

only $ 8.50

Probiotics & Supplements

Mindfulness Tools - Enhance Mental Strength & Performance

 

How to Meditate: A Practical Guide

"Whether you are a beginner or a seasoned practitioner, this book has jewels of wisdom and practical experience to inspire you. Kathleen McDonald comes from a long and trustworthy lineage of teachings. In How to Meditate, she shares the best of what she has received." (Richard Gere)

"Written for the person who may not have the opportunity to seek personal instruction." (Circles)

"Kathleen McDonald's intelligent and carefully written book informs us... we can feel the meditative enthusiasm and experience of the author seeping through the words." (The Middle Way)

only $ 12.07

Sound Healing

Sound Tuning Fork with Bag

“This book integrates core universal truths with scientific principles to capture the essence of sound healing. As a pioneer in the field of sound healing, the author combines knowledge, expertise, curiosity, and unique personal experience into an easy-to-learn method that can offer powerful changes for the reader.” (Melissa Joy Jonsson, author of M-Joy Practically Speaking)

“... venture into the unknown, go beyond the mainstream. Enjoy this feast of new knowledge--it is guaranteed to stick to your ribs!” (James L. Oschman, Ph.D., author of Energy Medicine: The Scientific Basis)

Use sound to heal with the right vibration, using  a high quality professional grade impact resistance aluminum tuning fork. 

  • MID OHM, 136.1hz: Tuned to the Earth frequency the Earth/Ohm Tuner helps to release strain and stress.

  • Easy to use with a long vibration time - Place the tuning fork on joints, muscles and nerve groups to help relax the body and release stress.

  • Reduces inflammation

  • Aids meditation and relaxation

only $ 11.95

only $ 39.95

ACL KNEE INJURY & REHAB

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These statements have not been evaluated by the FDA. This site is not intended to diagnose, treat, or prevent knee Injury. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. Consult your doctor or health professional at time of injury and before starting your rehab or making any changes to your diet. Also note that this page may contain affiliate links.

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